How to Cook Medium Rare Steak. When the oil starts to separate, use tongs to place the steak in the center of the pan, and let it cook. How to Cook a Medium Rare Steak. My favorite way to prepare a boneless steak is in a smoking-hot cast iron skillet.
Our picture guide to checking steak is cooked shows you how to use the 'finger test', or a meat thermometer inserted into the centre to ensure it's done to your liking. Knowing how the steak "feels" as it cooks—going from squishy to firm—is one way of testing for doneness. Of course, there is no substitute for a good thermometer. You can have How to Cook Medium Rare Steak using 10 ingredients and 8 steps. Here is how you cook it.
Ingredients of How to Cook Medium Rare Steak
- It's 2 of Beef steak meat.
- You need 1 tsp of Salt (or Krazy Salt).
- It's 1 dash of Black pepper.
- You need 50 ml of Red wine (or sake).
- You need 1 of Beef tallow.
- You need of Red Wine Sauce.
- It's 1 of Red wine left in the frying pan.
- It's 2 tbsp of Water.
- Prepare 1 tsp of Soy sauce, mirin.
- It's 1/2 tsp of Butter.
Test for the correct temperature by sticking the probe of a reliable meat thermometer through the side of the steak to the center for accurate results. The times listed depend on the heat of the grill so watch your steak closely. They will continue to cook after they are removed from the grill. Internationally recognised chef, Gordon Ramsay runs us through how to cook the perfect medium rare steak.
How to Cook Medium Rare Steak instructions
- Remove the meat from the refrigerator and let sit 20 minutes to bring it to room temperature..
- Cut off the fat from both sides of the meat. Season both sides with salt and pepper..
- Put the beef tallow into the frying pan, turn the heat to high to melt it and cook it until it smokes..
- Put in the meat and pan-fry for 1.5 - 2 minutes. When the juices begin to seep out around the edges, flip it over..
- Pour in the red wine (or sake) right away to flambé. Once the flames from the frying pan have died off, quickly place the meat on a cutting board..
- After leaving it alone for 3 minutes, cut it into bite-sized pieces. Arrange it on a plate and it's done..
- Make the red wine sauce. Add water and mirin to the red wine remaining in the frying pan. Let it boil for about 30 seconds..
- Turn off the heat and add soy sauce and butter. Stir until the butter melts. Pour it over the steak and enjoy..
Grab the ebook from blinkbox Books. The benefits of cooking medium-rare steaks are numerous. The temperature of a medium-rare steak is just hot enough to allow the marbling, or fat, to melt into the meat and distribute flavor and juiciness. Cook steak to medium or well-done, and you'll most likely get a tough piece of meat that will give your jaw muscles a workout. It will be warm through the middle with a hint of red, and the majority of the centre pink.
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