Groundnut soup and ugali. Groundnut/Peanut soup is a rich, nutty, and palate-pleasing meal when served with rice, plantains or any starch. On the other hand, groundnut soup has different names across Africa. There are some places where it is called peanut soup or peanut sauce; This is because its main ingredient is Banku with groundnut soup has a high nutritional value.
This Ghanaian Chicken Groundnut Soup recipe is a national favorite in my wife's native country of Ghana. And trust me, it is delicious and comforting. Groundnut or Peanut butter soup is one of the best tasting Ghanaian dishes from Ghana. You can have Groundnut soup and ugali using 11 ingredients and 2 steps. Here is how you cook that.
Ingredients of Groundnut soup and ugali
- It's of Grinded groundnut(1cup).
- You need 2 of seeds of African nut.
- Prepare of Little uzzia seeds.
- Prepare of Blended tomatoes, pepper and onions.
- You need 1/2 cup of red oil.
- You need of Meats, dried fish.
- It's of Locust beans.
- You need leaf of Washed bitter.
- It's of Crayfish.
- It's of Maggi and salt.
- You need 2 cups of corn flour mixed with 2cups of cassava flour(ugali).
Its versatility, in terms of what one can accompany it with, is what. Fufu is often served with groundnut soup, palm nut soup, abunuabunu or light soup. The name ugali is used to refer to the dish in Kenya and Tanzania. Closely related staples are called nshima in Zambia, nsima in Malawi, sadza in Zimbabwe, pap or vuswa in South Africa, posho in Uganda, luku.
Groundnut soup and ugali step by step
- Around soup. Wash ur meat and sauce it properly using 1cube of maggi and salt to taste and set aside. Blend ur clean dried groundnut with the African nuts, crayfish & uzzia seeds. Just like egusi. Put ur cooking pot on the fire allow to dry add ur oil and fry the tomatoes, onions, pepper. Add d meat sauce & allow to boil. add ur meat, dried fish, locust beans cover & allow to boil for 5minutes. Add u grinded groundnut & stir properly. Add ur bitter leaf, maggi and salt and taste. Its good 2 go..
- For the ugali.... Sieve ur corn and cassava flour together.... Put 2cups of water on the fire and allow to boil.. Add the flour and stir until its strong to ur taste... Just like semi.. Allow to cool and serve.
Groundnut soup is made with roasted peanuts, simmered with exotic flavours. It is great with boiled rice or other starchy sides. When I made groundnut soup years ago in my student hostel in Nigerian. My roommate ate it and said, "the soup soup is tasting groundnut. Groundnut Soup (Peanut Soup) is next best soup after Egusi Soup.
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