So this Cook Yummy Food Skye's Talapia with fried Bananas Recipe

Skye's Talapia with fried Bananas. Great recipe for Skye's Talapia with fried Bananas. Talapia is a mild tasting fish, its also known here in Florida is also known as Nile Perch. Talapia is a mild tasting fish, its also known here in Florida is also known as Nile Perch..

Diners can choose from his bowls that come with a choice of chicken, goat, meatballs or vegan options alongside rice or fufu, a side salad and fried plantain, as well as kéké (couscous made. mukbang filipino foods/ chicken igado,fried daing na bangus, tilapia, sweet banana w/langka, bread Tilapia is the perfect flavor canvas for citrus, herbs and butter. Dress up this flaky white fish with one of these easy tilapia recipes. You can have Skye's Talapia with fried Bananas using 11 ingredients and 11 steps. Here is how you cook that.

Ingredients of Skye's Talapia with fried Bananas

1. It's of -Bananas----.
2. Prepare 1 of large bananas.
3. You need 1/4 cup of oil for frying, I used sunflower oil.
4. You need of -Talapia----.
5. You need 1/2 pound of Talapia 3 filets.
6. Prepare 1 tablespoon of paprika.
7. Prepare 1/2 teaspoon of ground turmeric.
8. It's 1/3 teaspoon of seasoned salt.
9. You need 1/3 teaspoon of granulated garlic powder.
10. Prepare 1/3 teaspoon of white pepper.
11. It's as needed of nonstick spray.

Rinse the Tilapia fillets in cold water and drain thoroughly. Season the flour with salt and pepper and coat the fish lightly. Heat a wide pan over medium high heat. Place a few layers of banana leaves on the pan.

Skye's Talapia with fried Bananas step by step

1. Heat a pan with the oil.
2. Peel and cut the banana on a bias/ diagonal.
3. Fry the banana till just soft.
4. Remove and smash gently just enough to flatten each peice.
5. Add back to oil till caramelized.
6. Move to a plate.
7. In a dry pan spray with nonstick cooking spray..
8. Season both sides of fish with the spices.
9. Fry for 4 minutes each side till done..
10. Add to bananas.
11. Serve, I hope you enjoy!.

Drizzle some coconut oil on the leaves. Dip each shrimp into the flour mixture, then into the egg, and finally into the panko crumbs to coat. Coconut-crusted tilapia fillets pan-fried in coconut oil are tasty and paleo-friendly. Serve with a side of green veggies! Arrange bananas over the fish, and cover with remaining sauce.