Oats upma. Rolled oats are best to make oats upma as they do not turn mushy. However you can also use instant oats by dry roasting them well. Oats Upma Recipe with step by step pics.
Oats upma recipe - Oats upma with vegetables. Easy and healthy way to start the day with this easy Indian oats breakfast recipe. After all these festivals and all these cooking plus Vj's busy office. You can have Oats upma using 13 ingredients and 9 steps. Here is how you cook that.
Ingredients of Oats upma
- Prepare 1 cups of oats or quick cook.
- Prepare 1 of onions chopped chopped vegetables (carrot peas,beans).
- It's 1 tsp of red chilli powder.
- Prepare 5-6 of Curry leaves.
- Prepare 1 tsp of tsp mustard.
- Prepare 1 tsp of Oil.
- You need 1 tsp of cumin seeds.
- Prepare 1 tsp of Chanadal.
- It's 1/2 tsp of Peanut.
- You need 1 tsp of Ural dal.
- It's of Coriander leaves.
- It's Half of tsp turmeric salt taste.lemon juice as needed.
- Prepare of very small tomato.
Now Oats Upma is ready to serve. You can prepare Oats Upma for breakfast or this Oats dish can make a great evening snack too. Hence, after Oats Upma, Oats Soup, now I am posting Oats Idli. Oats Upma is a delicious, comforting breakfast recipe where vegetables, Indian spices and herbs are cooked together to create a savoury porridge-like dish.
Oats upma instructions
- One to follow if using quick cook oats add oil to a hot pan.
- When the oil is hot add cumin, mustard, dala and Hing..
- Allow the dals to turn golden brown and curry leaves green chillies and Finley.
- Chopped vegetables fry till the onions vegetables are soft cover and cook if needed.
- Add quick oats salt and fry for one to two minutes without burring. Sprinkle 3tsp water mix cover and cook.
- For about minutes garnish with granted coconut coriander leaves and lemon wedge dry roast for about 5 minutes in a wide pan set the aside to cool this is optional but help to remove.
- The husky smell heat a pan oil add cumin mustard peanuts, chana dal urad dal and fry till golden add hing, ginger, chilli curry leaves and fry till.
- Chopped veggies and fry till they turn transparent while the onions are frying rinse the oats in a colander under running water.
- Drain up the entire water add turmeric if you prefer to use tomato you can add it now and fry till it turns mushy add the rinsed oats sprinkle salt mix well reduce the flame to low cover cook for about 6to 7 minutes stirring occasionally till full cook if needed you can sprinkle little water if you want it to be mushy it taste good as it oats upma is best served with yogurt. 🤑👌👌.
Its a healthy way to start the day. So over to the recipe of Oats Upma: INGREDIENTS Oats upma recipe - healthy version of traditional upma that is made from oats and mixed vegetables. This oats vegetable upma is one of my favorite oats recipe, if you don't like to eat oats or other don't like to have dull and plain food then you will sure love this one. Oats Upma is my fav…I have tried oats upma few times but it ended up sticky most of the time…but finally got the trick to get this flaky version after few trials and now am hooked onto this recipe either. Savory Breakfast Oats with onions, veggies and nuts - Kanda Poha / Upma.
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