How to Prepare Tasty Baked Parmesan Swai Fish Fillet Recipe

Baked Parmesan Swai Fish Fillet. Fish fillets are baked with a breadcrumb and Parmesan cheese topping. Well, if you have some frozen fish fillets on hand, this recipe is an easy way to cook them, and the baked fish—we like using tilapia or haddock—ends up with a tender, crunchy, Parmesan-coated crust. Baked Swai fillet is also easy to prepare and this recipe has very minimal ingredients.

Rinse fish fillets and pat dry; Rub with butter and dip each side into bread crumb mixture. Swai fish — also known as basa fish, river cobbler or Vietnamese catfish — is an affordable, tasty white fish. It has a mild flavor, which means that it's Swai fish can be made in a variety of ways, including steaming, grilling, baking and frying. You can have Baked Parmesan Swai Fish Fillet using 9 ingredients and 5 steps. Here is how you cook that.

Ingredients of Baked Parmesan Swai Fish Fillet

1. It's 8 oz of Swai fish fillet.
2. Prepare 1 tbsp of Butter or Margarine - Softened.
3. Prepare 1 tbsp of Mayonnaise.
4. You need 2 tsp of Lemon juice.
5. You need 2 tsp of Grated Parmesan cheese.
6. It's 1 tsp of Onion Powder.
7. You need 1 tsp of Crushed Sweet Basil.
8. Prepare 1 tsp of Ground Black Pepper.
9. Prepare 1 tsp of Celery salt (or very tiny chopped celery).

I don& think I ever remembered seeing Swai fish before but decided to. Baked Parmesan Catfish is a quick, low calorie, sodium, and low saturated fat recipe. Arrange the fillets in one layer in the baking pan. Fish Recipes Swai Baked Catfish Recipes Baked Walleye Baked Swai Flounder Recipes Oven Baked Fish Baked Catfish Fillets Grilled Fish Recipes Seafood Recipes.

Baked Parmesan Swai Fish Fillet instructions

1. Preheat your oven at 400'F..
2. Mix all ingredients (except the swai fillet). You will get a thin spread with a few lumps..
3. Spray a glass baking dish (or oven-safe pan) with cooking spray (or use butter/margarine). Put your thawed swai fillet inside the dish/pan; then, spread the already mixed ingredients over the swai fillet, covering the whole fish..
4. Put the dish/pan inside your already preheated oven (or marinate for 30 minutes if you prefer)..
5. Bake for 20 minutes, turning once (remember, at 400'F)..

My oven baked quick and easy Swai fish is going to rock your dinner! The fish I used is white swai, it's also called white ruffy (white roughy). I shared about this fish with my Grilled White Ruffy recipe before. This is fish that I normally buy from the fish counter at my local grocery store, but I happened upon frozen white swai fillets at Target a few weeks ago. Parmesan Baked Fish Nuggets - crispy fish nuggets with cod fish and no frying.