Without potatoes French fries. Enjoy this recipe for Healthy French Fries without potatoes. Welcome to Foodies Corner In this video i will show you how to make French fries without potato. It is a Healthy way of french fries.
They do make amazing french fries. Cut them thick so they get a good crust and the inside stays soft. Good starchy potatoes for freezing for French fries include Russet, Idaho, and sweet potatoes. You can have Without potatoes French fries using 5 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Without potatoes French fries
- Prepare 1 cup of semolina (Suji).
- It's 1 cup of water.
- You need to taste of Salt.
- It's 1 teaspoon of oil.
- Prepare of Oil for frying.
Additionally, consider trying all-purpose potatoes, such as Green Mountain, Yukon Gold, and Kennebec. These contain enough starch to hold up well when blanched and frozen without turning. French fries might possibly be the world's greatest snack — but deep-fried potatoes don't exactly rank high on the nutritional scale. You don't have to forgo fries, though!
Without potatoes French fries instructions
- Take water in a pot let it boil add salt and semolina (suji) on medium flame.
- Cook semolina (suji) till separate from pan.
- Off heat, keep it for 15 -20 seconds then remove from pan and kned it very well add 1 teaspoon oil make a smooth dough.
- Now keep it on plastic wrap and roll with roller.
- Let it cool for 5 minutes then cut with knife in strips.
- Fry on full flame you can bake also in oven @250 or full heat of oven for 10 minutes even you can fry in Airfrayer also.
From butternut squash to zucchini, there are plenty of other veggies that taste downright irresistible in crunchy stick form. Crisp up thick-cut potatoes for Ellie Krieger's healthy Oven "Fries" recipe from Food Network Magazine. In a medium bowl, dissolve the sugar in warm water. If you love French fries but avoid them for health's sake, here's a way to prepare them without deep frying. French fries are one of those items that is just better to find a good outside source for me.
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