Oats porridge. Oatmeal is often referred to as porridge. They're also often included in muffins, granola bars, cookies and other baked goods. Bottom Line: Oats are a whole grain that is commonly eaten for.
Oatmeal, when cooked with sugar, salt, milk, and cream, forms a healthy and wholesome porridge. The oatmeal melts and forms a creamy texture with an even consistency. Oatmeal is a type of porridge, and the two terms are often used interchangeably, but not all porridge is made from oats. You can have Oats porridge using 12 ingredients and 3 steps. Here is how you cook it.
Ingredients of Oats porridge
- It's 2 cup of quick oats.
- It's 3/4 cup of moong daal.
- You need 4 cup of water.
- Prepare 1 teaspoon or as per taste of salt.
- Prepare 1/4 teaspoon of turmeric.
- Prepare 1/2 teaspoon or any oil of olive oil.
- Prepare 1/2 teaspoon of cumin seeds.
- You need 1/2 teaspoon of mustard seeds.
- It's 1/4 teaspoon of asafoetida.
- You need 7-8 of curry leaves.
- You need 1/2 teaspoon of red chilli.
- You need as needed of Veggies of your choice.
A porridge is a hot cereal that can be made from a variety of grains. Oatmeal is made from dry oats. Oats are considered to be a whole grain with a number of nutritional benefits. Oatmeal is a favorite breakfast for many people, especially during the winter season.
Oats porridge step by step
- In a pressure cooker put some oil once heat up add cumin seed, mustard seed, asafoetida and curry leaves and vegetables of your choice.
- Add the oats and yellow moong dal and saute on a medium flame for 2 to 3 minutes, while stirring continuously..
- Add 4 cups of hot water and salt, and other spices mix well and pressure cook for 2 whistles. Allow the steam to escape before opening the lid. Serve immediately with fat-free yogurt..
The majority of the fiber in oats is soluble, mostly a fiber called beta glucan. Oatmeal is a tasty, nutritious way to start your day. And, since it can be prepared so many different ways, it also makes an incredibly quick and easy breakfast option for hectic mornings! Pour the oatmeal into a microwave safe bowl. Sprinkle some cocoa powder into your morning oatmeal for a chocolatey, sweet start to the day.
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