How Make Your Own Cook Tasty Food Steamed Swai fish fillets (one pot meal) Recipe

Steamed Swai fish fillets (one pot meal). Swai fish in a seasoned white wine sauce is a quick and easy main dish that goes well with rice pilaf and green beans. "I typically do not like fish. It is light-tasting, and, in my opinion, does not have that 'fishy taste.' I serve this fish with English peas or green beans and wild. This Cantonese steamed fish uses fish filets for an easy homemade version.

I used Swai fillets and my home grown kale and this was delicious! Very simple! amazing one fish with miso butter. it will be much healthier and superb taste. thanks for sharing your efforts. Cut each fillet in half and sprinkle with salt. You can cook Steamed Swai fish fillets (one pot meal) using 18 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Steamed Swai fish fillets (one pot meal)

1. Prepare of fish.
2. Prepare 2 of swai fillets.
3. You need 1 of Tomato.
4. It's 1/2 of lemon.
5. You need 1/4 of onion.
6. Prepare 1/2 packages of sazon.
7. Prepare of Italian seasoning, old bay, pepper.
8. You need 1 of Chopped vegetables.
9. You need of rice.
10. It's 3/4 cup of white rice.
11. Prepare 1 of olive oil.
12. It's of salt.
13. You need of sauce.
14. Prepare 2 tbsp of butter or margarine.
15. You need 1 tsp of garlic, minced.
16. Prepare 1/2 tsp of lemon juice.
17. You need of worcestershire sauce.
18. It's 1 of DON'T USE AS MUCH WATER OR RICE WILL BE SOGGY.

Place slices of fish in a single layer on a heatproof round plate. A wide variety of swai fish fillets options are available to you, such as part, certification, and style. ··· FROZEN PANGASIUS (BASA) FISH CATFISH SWAI FISH SEAFOOD-WHITE MEAT PREMIUM WELLTRIMMED FILLET frozen pangasius (basa) fillet white meat color frozen pangasius (basa). The Best Steamed Tilapia Fillets Recipes on Yummly Reduced-fat Baked Tilapia, Lemon Garlic Herb Baked Tilapia, Sheet-pan Fish Tacos.

Steamed Swai fish fillets (one pot meal) step by step

1. Add ingredients for rice to rice section of rice cooker. ** remember to add slightly less water because water from veggies.
2. Mix dry seasoning for fish together in bowl.
3. Rub mixture on front and back of both fillets and place in steamer section of rice cooker.
4. Slice tomato, onion and lemon and place on top of fish.
5. Add vegetables on top on fish and put steamer in rice cooker and turn on.
6. Add ingredients for sauce in bowl and heat in microwave for 10 to 15 seconds. Stir and serve..

Swai Fillets with Tomato Caper SauceBabaganosh. Swai fish is one of the most common white fish available in the United States. Its fillet has a delicate taste, with semi-firm flesh. Amount of calories in Swai Fillets: Calories. Steaming basa fillets cooks them quickly and negates the need for added cooking oil, thus extra fat, in the recipe.