Canned Sardines in Tomato Sauce with Quick Pickled Red Onions. Great recipe for Canned Sardines in Tomato Sauce with Quick Pickled Red Onions. Another thing we sometimes like to enjoy with our wine and cheese lunches is a can of sardines in tomato sauce topped with quickled red onions. A little bit of mayo spread on a slice of baguette and topped with some.
Sardine with tomato sauce has additional flavor already and sometimes the manufacturers also like to add chili herbs to make hot tomato sauce. A little bit of mayo spread on a slice of baguette and topped with some sardine and onions is lovely with a bit of bubbly. Mix with some eggs, herbs, and bread crumb for a great salmon burger to grill or mix with canned oyster mushroom, canned carrot, canned greens like spinach or collard green, canned coconut milk. You can cook Canned Sardines in Tomato Sauce with Quick Pickled Red Onions using 6 ingredients and 5 steps. Here is how you cook that.
Ingredients of Canned Sardines in Tomato Sauce with Quick Pickled Red Onions
- Prepare 1 (15 oz.) of can sardines in tomato sauce.
- Prepare 1 of medium red onion, thinly sliced (about 1/8" thick) horizontally (against the grain).
- Prepare 1.5 cups of boiling water.
- It's 1.5 teaspoons of kosher salt (1 in the beginning, and then 1/2 later).
- It's 3 Tablespoons of fresh lime or lemon juice.
- Prepare 2 Tablespoons of chopped fresh cilantro, parsley, or chives.
Spread the tomato sauce, sardines, onions, and bread crumbs, and sprinkle Parmesan cheese, salt and pepper on it. Bring it out of the oven and sprinkle generous amounts of mozzarella cheese on it. A little bit of mayo spread on a slice of baguette and topped with some sardine and onions is lovely with a bit of bubbly. This recipe has got nutrients packed in like sardines!
Canned Sardines in Tomato Sauce with Quick Pickled Red Onions step by step
- Pour the boiling water over the sliced onions, add 1 teaspoonful kosher salt, stir to mix, and let the onions sit for 20 to 25 minutes..
- Drain all the excess liquid and add the rest of the salt (1/2 teaspoon) and lime juice and gently massage as you toss. This will help bring out that beautiful jewel tone of the red onion..
- Chill onions for 15 to 20 minutes before serving if you can..
- Plate sardines, put some onions on top, and sprinkle with your chopped fresh herbs..
- Enjoy!.
You would be hard-pressed to find a recipe that is as simple and inexpensive as this five-minute keto sardines and onions recipe. While you may associate sardines with your much older relatives, they are becoming a trending food item. You could also use quinoa or couscous - or forego the carbs altogether. Eggs cooked any way you like, but preferably with a runny yolk! The simple solution to this problem is to cook canned sardines by sautéing in garlic and onion and adding some lemon or calamansi juice to reduce the fishy taste.
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