Process Make Yummy Food Maize and cassava swallow with okro soup Recipe

Maize and cassava swallow with okro soup. Banku and Kenkey are two more Fufu-like staples from Western Africa, served with a soup or stew or sauce. Both are usually made from ground corn (maize), as are Sadza and Ugali, though Banku can also be made from a mixture of maize and grated Cassava tuber. A soup called nsesawankwan is being made.

For the next week I'll be showing how to make fufu many ways. Make sure to subscribe to keep up with me😉 thank you all for being. Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa, especially if cooked well. You can cook Maize and cassava swallow with okro soup using 13 ingredients and 6 steps. Here is how you cook it.

Ingredients of Maize and cassava swallow with okro soup

1. It's of Maize flour.
2. It's of Cassava flour.
3. It's of Water.
4. You need of For the soup.
5. You need of Okro.
6. It's of Red oil.
7. It's of Smoked fish.
8. Prepare of Seasoning.
9. Prepare of Salt.
10. Prepare of Potash.
11. You need of Onion.
12. You need of Scotch bonnet.
13. You need of Ginger and garlic paste.

This stew can be served with your choice of swallow like Eba, Fufu, Amala and the likes but for me, I just like to eat as is - yes I mean I just use a spoon to dig and eat the. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Some argue that a lot of work goes to the cutting of the two vegetables used in preparing this recipe.

Maize and cassava swallow with okro soup step by step

1. Bring water to boil.
2. Make a paste of the maize and cassava flour and cook in by stirring in the boiling water once thick allow to cook for 10mnts.
3. Add in the maize and cassava flour directly and be mixing it gradually not once until it is thick and smooth, sprinkle some hot water, cover the pot and allow to cook for 10-15mnts on a low heat.
4. In a pot add red oil, onions, scotch bonnet, ginger and garlic paste and saute for about 5 minutes.
5. Add water, smoked fish and allow to boil.
6. Add the grated okro and little potash and allow to cook for some minutes then add the seasoning, salt and allow to cook for 5 minutes.

Contributing In: Ethnic Cuisine Liberian Cassava Leaf soup. Okra is one of the few foodstuffs native to Africa to have attained world-wide penetration. It is used throughout Africa, the Middle East and. African Okro Soup - Quick & healthy, oh-so-easy and yummy! Okro Soup African-style loaded with shrimp , oxtails with or without Egusi.